Brief, Entertaining Video on Slowing Aging
We are Already Extending Lives by 8 years Compared with Usual Care
This brilliant Ted Talk convinced me we can slow aging.
https://www.ted.com/talks/cynthia_kenyon_experiments_that_hint_of_longer_lives?language=en
We know that people live under some extreme stressful environments tend to develop resilience or resistance to diseases. They can’t afford to have diseases. They are more energetic and focused. Monks live in the mountains above the snow lines can raise their own body temperature by as much as 15 degrees Celsius by applying their deep breathing meditation techniques!