Roots of Depression: Perfectionism and Disappointment
Depression and anxiety are chronic illnesses that complicate the management of other chronic diseases. Happiness and satisfaction are determined by expectations and perfectionism by definition represents a set of expectations that are entirely unrealistic. Perfectionism ensures constant disappointment. High standards and goals are the reason you are a g…
Keep reading with a 7-day free trial
Subscribe to Slow Aging and Delay Chronic Disease Development to keep reading this post and get 7 days of free access to the full post archives.