Slow Aging and Delay Chronic Disease Development

Slow Aging and Delay Chronic Disease Development

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Slow Aging and Delay Chronic Disease Development
Slow Aging and Delay Chronic Disease Development
You Can’t Outrun a Spoon!

You Can’t Outrun a Spoon!

William H Bestermann Jr MD's avatar
William H Bestermann Jr MD
Feb 28, 2024
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Slow Aging and Delay Chronic Disease Development
Slow Aging and Delay Chronic Disease Development
You Can’t Outrun a Spoon!
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Tim Noakes Gained Weight While Running Marathons

Dr. Tim Noakes taught me that you cannot outrun a spoon! He is a runner. He has written two books on running. He is a professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town in South African. He trains to run marathons and has run several double marathons. Despite h…

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