Sitemap - 2021 - Slow Aging and Delay Chronic Disease Development
Better Cardiovascular Care for Women: It's a Matter of Life or Death!
Slow Aging and Delay Chronic Disease: Introduction and Directory
A Very Simple Lesson in the Language of Childhood Development, Chronic Disease, and Aging
Women With Stable Heart Artery Disease Are Different!
When I First Saw Her, It was Heavy Lifting
She Taught Me About Relationship and Listening
Like Eplerenone and Metformin, Losartan is a Precision Medicine
It Is Time to Think Differently About Aldosterone and Eplerenone
Metformin Blocks ADMA to Switch Off mTOR and Switch on AMPK
Increased ADMA Levels Cause Insulin Resistance and Arterial Damage: Metformin Blocks ADMA
Arginine, ADMA, Metformin: Three of the Most Important Relationships in Biology
ADMA and Chronic Kidney Disease
ADMA-Metformin Antagonism: A Critical Element in Aging and Chronic Disease
Hey administrators: You Can’t Solve a Clinical Problem by Providing an Administrative Solution!
Metformin: A Completely New Mechanism of Action
Stopping Statin in Elderly Results in More Heart Attacks and Strokes
SGLT2 Inhibitors Tied to Fewer Atrial Arrhythmias
The Best Leader I Knew from WWII
This Entire Site Supports You in Achieving Optimal Medical Treatment for Cardiovascular Disease
An Infantry Officer Taught Me About Leadership
Repeated Chest Pain in Women Means Higher Heart Attack Risk
Tactics Lag Technology: Especially in Medical Quality
Tactics Lag Technology: The Diabetes Example
My Son Taught Me This Valuable Lesson: Tactics Lag Technology
Metformin Mimics Fasting by Blocking the Nutrient Sensing Mechanism of mTOR
Many Learned Enough About the Antioxidant Vitamin E to Take It but It Did Not Work
Your Family Can Have Better Health At Lower Cost Now!
None of His Male Family Members Lived Past 45
The Most Important Statin Study in Type 2 Diabetes
"How Our Current Healthcare System Fails Patients with Type 2 Diabetes"
Statins Switch on AMPK and Increase Nitric Oxide Production
Ochsner Saved $100,000,000 treating 30,000 Medicare Advantage Patients
Now We Can Do Something About Heart Failure (CHF) with Preserved Ejection Fraction
Optimal Medical Therapy and Heart Failure with Preserved Ejection Fraction (HFpEF)
Relationships Required to Translate the New Science and Systems.
Care for Congestive Heart Failure is Still Awful
Lower Glucose Targets Are Important, but Not at the Expense of Hypoglycemia
Statins Block Coenzyme Q10 (CoQ10) Production
Practical Measures to Prolong Healthy Life Now
It is not Just Lowering the Risk Factor That Matters
Metformin Directly Inhibits the Same Master Metabolic Switch as the Drug in Modern Stents
The Same Gene Networks Cause Heart Disease and Cancer
A Practical Approach for Long-lasting Weight Loss
Save Your Vision with Optimal Medical Treatment (OMT)
People with Type 2 Diabetes on Metformin Live Longer than Non-diabetics.
Increased Abdominal Fat Causes Chronic Disease
Cigarette Smoke Switches on EGFR to Cause Cancer and Emphysema
Why The First Dot Is So Important
The Article That Connected the Dots
She Had a Heart Attack and Her Arteries Were Wide Open!
Heart Disease Kills Ten Times as Many Women as Breast Cancer!
One Third Of Women Who Die of Heart Artery Disease Have Minor Blockage
Women Are Different: Especially When it Comes to Heart Disease!
Pancreatic Cancer is Increasing
OMT Protects Orthopedic Surgery Patients with Diabetes
Carbohydrate Restriction as First Intervention in Diabetes
Switching on AMPK Favors Weight Loss
Poor Diet, Excess Weight, and Autism
Adverse Childhood Experiences (ACEs) Lead to Chronic Diseases
Precision Management for Congestive Heart Failure
mTOR and AMPK Play a Critical Role in Heart Enlargement
Diabetes Drug Reduces Heart Failure Admissions in Patients With Preserved Pumping Function
Oxidants Drive Mental and Physical Frailty
Your Fluid Pill Choice Matters!
Pick Losartan Instead of Lisinopril
Oxidants and Alzheimer's Disease
Aging and Virtually All Chronic Diseases Are Related
Oxidants and Rheumatoid Arthritis
Major Life Stesses, Depression, and Cardiovascular Disease
EGFR Plays a Critical Role in Cartilage Metabolism.
Oxidants Are a Key Driver of Osteoarthritis
Metformin Slows Cartilage Loss in Osteoarthritis
Aspirin Prevents Deaths from Preeclampsia
High Insulin Levels Increase All-cause Death
Optimal Medical Treatment Reduces All Cause Death by Half at Ten Years
EGFR Plays a Key Role in the Most Common Skin Cancer
EGFR and Oxidants Are Critical Cancer Regulators
Only One Identical Twin Gets Breast Cancer. Why?
How An Oncologist Would Treat Her Own Melanoma
Aspirin Inhibits mTOR and Activates AMPK
Clinical Trials of Medications are Short
An Optimal Medical Therapy Miracle?
Humans on Metformin Have Smaller Heart Attacks
A Single Dose of Metformin Cuts Heart Attack Size in Half
High Insulin Levels Make Us Fatter, Older, and Sicker
Dogma Derails the Science of Obesity
Enjoy Healthier, Longer Life Now!
Higher ADMA Levels Are An Independent Predictor of Death In the Elderly
ADMA and Metformin Are Virtually Identical
ADMA Blocks Nitric Oxide Production
Nitric Oxide (NO) is the Active Ingredient From Nitroglycerin and Viagra
Lifestyle and Medicine Extend Healthy Life Through the Same Biology
Exercise Prolongs Life and Delays Chronic Disease
Antioxidant Supplements Provide No Value
Research Has Never Shown That Insulin Prolongs Life In Type 2 Diabetes
Other Growth Factors Can Substitute in the EGFR Position in Cancer
The Epidermal Growth Factor Receptor (EGFR) is Another Master Metabolic Switch
A Very Simple Lesson in the Language of Childhood Development, Chronic Disease, and Aging
Tobacco Smoke Contains Ten to the Fifteenth Oxidative Particles per Puff
The New Science of Pancreatic Cancer
New Science About the Cause of Type 2 Diabetes
3-Updated: Better Care is Less Expensive Care in Heart Artery Disease
Singapore Only Spends 5% of Gross Domestic Product on Healthcare, We Spend 18%!
Prior to the Pandemic, Medical Care Was the Number One Concern of Voters
The US Mortality Rate for Diabetes Is 42% Higher Than in Other Developed Countries
Some Companies Say They Can Reverse Diabetes: They Can’t!
Optimal Medical Treatment First is the Standard of Care for Leg Artery Disease
Half the Patients who Have a Procedure to Open a Leg Artery Are Dead Within 2.7 Years!
ACE Inhibitors Like Lisinopril and ARBs Like Losartan Reduce Your Risk of Becoming Diabetic
Metformin Reduces Heart Attack Risk by 40% in Type 2 Diabetes for $4 a Month
Children with Type 2 Diabetes Develop Complications at a Very Young Age
Statin Treatment Cuts the Risk of Heart Attack in Half in the Real World When Properly Taken
Medicare Advantage: A Key to Value in Healthcare
Most Quality Improvement is Unsuccessful: The Heart Failure Example
Especially For The Ladies: If You Have Repeated Chest Pain, You Need Optimal Medical Treatment (OMT)
Now American Cardiology Guidelines Support Optimal Medical Treatment First: It is so Easy!
Guidelines are Not Enough: How Can We Move Quickly to Optimal Medical Treatment for Heart Arteries?
A Great Example of Why We Spend Twice as Much on Healthcare and Don’t Live as Long!
Heart Artery Stent Use Has Not Decreased Despite Proof They Don't Help in Stable Patients
Getting Stronger Quickly After no Exercise During the Pandemic
The Deck is Stacked Against Value-based Healthcare.
Low Potassium Levels Caused by Fluid Pills are Dangerous and Easily Avoided
Optimal Medical Treatment is Important After a Heart Artery Blockage is Opened.
Nurse Practitioners are Great!
A New Dawn for Obesity Treatment
Statins, Aging, Multiple Meds (polypharmacy) and Stopping Meds (deprescribing)
Two Master Metabolic Genetic Switches Play a Central Role in Chronic Disease and Aging
Type 2 Diabetes: The Huge Disconnect Between Evidence and Performance
Use Slow Aging and Delay Chronic Disease Development More Effectively
Valsartan Alone is as Good as Valsartan Sacubitril (Entresto) in Advanced Heart Failure
A New Arrow in the Precision Medicine Quiver for Cardiovascular Disease
He Needed Elective Surgery: Just Not a Knee Replacement
Best Practice Medical Treatment Pays Huge Dividends in Heart Artery Disease
Gene Editing to Lower Cholesterol
Do You Really Know What You are Getting Into?
A Great Example of the Difference Between Usual Care and Optimal Medical Treatment
The Best Introduction to Epigenetics: The Main Cause of Most Chronic Disease
COVID Made Me Weaker Even Though I Never Had the Disease
The Pancreas is the First Organ to Fail in Type 2 Diabetes
Inflammation in Chronic Disease: Moving from an Organ-based System to a Broader View
More Practical Uses for Rapamycin
Expanding Dr. Kenyon's Story on Aging
Brief, Entertaining Video on Slowing Aging
Updated Introduction and Directory
51. Video: ChenMed Podcast on Optimal Medical Therapy
50-Your Perfect Grandchild, Radiation Injury, and the Language of Life
48- Update on Aspirin: A Critical Component of Optimal Medical Therapy
47- Precision Medicine, Big Data, and the Future of Medicine
46- Better Care is Less Expensive Care: The COVID Vaccine Example
45- Make the Right Way the Easy Way: Optimal Medical Treatment in High Blood Pressure
44- Make the Right Way the Easy Way: Optimal Medical Treatment in Type 2 Diabetes
43- Summary: A Unifying Hypothesis of Chronic Disease and Accelerated Aging
39- Medical Science Has Advanced Just as Fast as Telephone Science
38- Almost All Chronic Diseases and Accelerated Aging Have a Common Origin
37-Critical Videos for Understanding Cardiovascular Disease and Related Conditions
36- Know YOUR Risk of a Heart Attack
35-Subscriber Stories about Heart Disease
33- Too much Insulin Accelerates Aging and Chronic Disease Development
32- The Second Medicine in the Protocol for Type 2 Diabetes
31- Metformin- Precision Medicine for Type 2 Diabetes
30-Treatments for High-Risk Type 2 Diabetes
29- Treatments for Type 2 Diabetes Different in Lower Risk Patients
28- Eleven Simple Steps to Blood Pressure Control
27- Prescription vs “Natural” Drugs
26- The Most Underused Medicine for High Blood Pressure and Related Conditions
25-How Our Current Healthcare System Fails Patients with High Blood Pressure
24- A Deeper Understanding of High Blood Pressure Treatments
23- Control Your High Blood Pressure Easily
22- A Deeper Understanding of Type 2 Diabetes Treatments
21- New Science of Type 2 Diabetes
20-How Our Current Health Care System Fails Patients with Diabetes
19-Diabetic Retinopathy and Macular Degeneration
18- Diabetic Kidney Disease-You Probably Don't Know you Have It!
17- A Simple Checklist to Control High-Risk Type 2 Diabetes
16- A Message to Mothers in Diabetic Families
15- Type 2 diabetes is a food disease
14- Optimal Medical Treatment for Type 2 Diabetes
12- Optimal Medical Treatment (OMT) Pays Huge Dividends in Patients with Type 2 Diabetes
11- Heart Artery Disease Summary
10-Personal Stories About Chronic Disease
9- The Language of Life, Death, Aging, and Chronic Disease
8-Exercise to Lower Cardiac Risk
6-The Most Important Lifestyle Adjustment is Food
5-Optimal Medical Treatment for Heart Artery Disease and Heart Attack
4-Updated: Stents Add Nothing to Optimal Medical Treatment for Heart Artery Disease
3-Updated: Better Care is Less Expensive Care in Heart Artery Disease