A 93 Year-old Man Rows Like a 25 Year-old
Since January 17 2024, I have been writing in a way you can understand about a new body of science that explains how a combination of diet, exercise, and a few specific medications can extend your healthy, more youthful life right now! Everything in this series is based on science, evidence, and data. Let’s talk about a specific example of what is possi…
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