Over the last several posts, we have helped you understand that high blood insulin levels make you age and develop chronic disease faster. We have explained the factors that raise insulin levels and how it is a vicious cycle. We have also pointed to the molecular biology that explains how high insulin levels make us age and become ill more rapidly. The master genetic metabolic switches mTOR and AMPK are central to this process. Eating and high insulin switch on mTOR and switch off AMPK.
Lower Your Insulin Level: Lifestyle
Lower Your Insulin Level: Lifestyle
Lower Your Insulin Level: Lifestyle
Over the last several posts, we have helped you understand that high blood insulin levels make you age and develop chronic disease faster. We have explained the factors that raise insulin levels and how it is a vicious cycle. We have also pointed to the molecular biology that explains how high insulin levels make us age and become ill more rapidly. The master genetic metabolic switches mTOR and AMPK are central to this process. Eating and high insulin switch on mTOR and switch off AMPK.