5 Comments
Jul 19, 2023Liked by William H Bestermann Jr MD

Excellent piece, I had no idea the “nonprofits” were scams. I’m 100% with you on maintenance. Wish more people would get on board with that.

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We can all be healthier longer with a few simple steps

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Jul 19, 2023Liked by William H Bestermann Jr MD

Agreed. I'm on the maintenance plan.

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Good. You can take a licking and keep on ticking.

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Jul 19, 2023Liked by William H Bestermann Jr MD

Or - so far, so good - you can avoid the licking and do great ticking. We each have our own journey, doing the best we can, starting from where we are.

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