In the last post we discussed the way olive oil components switch off mTOR and switch on AMPK. This article shows that saturated fat switches on mTOR with damage to cells that are vital to kidney function. Damage to these cells causes protein to leak into the urine which means that the risk of heart attack, stroke, and dialysis are much greater. We know that protein in the urine indicates higher risk.
The Green Mediterranean Diet is even biologically more helpful by reducing if not eliminating chicken and minimizing fish while increase ideally organic unprocessed whole foods which do not generate a rise in cholesterol in the first place. HRS, MD, FACC
The Green Mediterranean Diet is even biologically more helpful by reducing if not eliminating chicken and minimizing fish while increase ideally organic unprocessed whole foods which do not generate a rise in cholesterol in the first place. HRS, MD, FACC
Yup!