Sodas with Sugar Substitutes have a Benefit on Weight and Risk Factors Similar to Drinking Water
Substituting diet soda for recommended water in major diet guidelines had about the same effect on weight and cardiovascular risk factors without evidence of harm. I am an internist who practiced preventive cardiology and I have admitted dozens of patients to the hospital because they consumed sugar. I have never ad…
Keep reading with a 7-day free trial
Subscribe to Slow Aging and Delay Chronic Disease Development to keep reading this post and get 7 days of free access to the full post archives.