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Nov 17, 2022Liked by William H Bestermann Jr MD

More importantly, eliminating belly fat using ketogenic eating habits, intermittent fasting, effective stress reduction will reverse the aging process and prevent chronic diseases starting early in one’s life. This is the very core principles of lifestyle medicine. We must start there and throughout one’s lifetime.

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The lifestyle is a critical part of optimal medical therapy. Specific medications are proven to block the common pathways that cause chronic disease and make us age faster. Those medications are equally important. They are antioxidant, anti-inflammatory, and they protect cells and organs. The greatest success requires a comprehensive solution.

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Nov 17, 2022Liked by William H Bestermann Jr MD

Yup! We need all the right tools to ensure that we will deliver the promise to our patients!

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