3 Comments
Apr 7, 2022Liked by William H Bestermann Jr MD

So, if a person want to age well, they have to make appropriate choices early in life.

Expand full comment
author
Apr 7, 2022·edited Apr 7, 2022Author

The epigenetic deteriminants of adult health may depend in part on food choices of grandparents. Too many toddlers are living on cereal chips and juice laden with fructose. It is great to hear from you and Aging Well. Healthy change at any time can make a big difference, but earlier is better

Expand full comment
Apr 7, 2022Liked by William H Bestermann Jr MD

Yup. I see a lot of these young over weight people testing like they are in their 40s or even 50s, terrible!

Expand full comment